Greek Chicken with Lemon Feta
Guest Favorite Light & Lean: Chicken breasts are marinated in lemon, oregano, and olive oil and topped with fresh lemon slices and feta cheese.
Medium Instructions
Thaw in refrigerator.
OVEN:
1.Preheat oven to 375°F. Remove chicken from marinade and place on a baking pan sprayed with nonstick cooking spray.
2.Top each piece of chicken with a slice of lemon. Drizzle remaining olive oil from lemon bag evenly over chicken and bake for 10-12 min. (Internal temp 165°F).
3.Top chicken with 1 heaping Tbsp. of feta cheese and broil 1-2 min. to slightly melt cheese.
GRILL:
1.Remove chicken from marinade.
2.Grill chicken 4-5 min. per side. Grill lemon slices 1-2 min. per side.
3.Top chicken with lemon slices and feta. Allow feta to slightly melt, remove from grill (Internal temp 165°F).
Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
OVEN:
1.Preheat oven to 375°F. Remove chicken from marinade and place on a baking pan sprayed with nonstick cooking spray.
2.Top each piece of chicken with a slice of lemon. Drizzle remaining olive oil from lemon bag evenly over chicken and bake for 10-12 min. (Internal temp 165°F).
3.Top chicken with 1 heaping Tbsp. of feta cheese and broil 1-2 min. to slightly melt cheese.
GRILL:
1.Remove chicken from marinade.
2.Grill chicken 4-5 min. per side. Grill lemon slices 1-2 min. per side.
3.Top with lemon slices and feta. Allow feta to slightly melt, remove from grill (Internal temp 165°F).
Prep time: 15-20 min.
Serving Suggestions
Dream Dinners Toasted Orzo
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 breast (135g)
|
|
|
Amount per serving
Calories
220
|
|
| % Daily Value* | |
|
Total Fat
12g
|
15% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
0g
|
|
|
Sodium
350mg
|
15% |
|
Cholesterol
70mg
|
23% |
|
Total Carbohydrates
1g
|
|
|
Dietary Fiber
0g
|
|
|
Total Sugars
1g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
23g
|
46% |
|
Vitamin D
0mg
|
|
|
Calcium
78mg
|
6% |
|
Iron
.9mg
|
5% |
|
Potassium
753mg
|
16% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
