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Dinner Details

Pecan Crusted Pork Chops with Seasoned Mashed Potatoes

Pecan Crusted Pork Chops with Seasoned Mashed Potatoes

Fall Comfort: Marinated pork chops coated in pecans and served over seasoned mashed potatoes.

Medium Instructions

Thaw in refrigerator.
*Prepare Seasoned Mashed Potatoes per separate cooking instructions provided*
1.Preheat oven to 350°F.
2.Add pecans to crumb mixture. Add 1 Tbsp olive oil to crumb mixture and gently massage to evenly combine.
3.Remove pork chops from marinade, discard marinade. Place 1-2 pork chops at a time in seasoned crumb bag and thoroughly coat by pressing mixture into both sides. Place chops on a sprayed baking sheet.
4.Bake pork chops in oven for 10-15 min. until pork chops are cooked through (Internal temp. 145°F.)
5.Serve pork chops with Seasoned Mashed Potatoes.

Prep time: 20-25 min.


Large Instructions

Thaw in refrigerator.
*Prepare Seasoned Mashed Potatoes per separate cooking instructions provided*
1.Preheat oven to 350°F.
2.Add pecans to crumb mixture. Add 2 Tbsp olive oil to crumb mixture and gently massage to evenly combine.
3.Remove pork chops from marinade, discard marinade. Place 1-2 pork chops at a time in seasoned crumb bag and thoroughly coat by pressing mixture into both sides. Place chops on a sprayed baking sheet.
4.Bake pork chops in oven for 10-15 min. until pork chops are cooked through (Internal temp. 145°F.)
5.Serve pork chops with Seasoned Mashed Potatoes.

Prep time: 20-25 min.

Serving Suggestions

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Nutrition Facts
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 pork chop (141g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Sodium 480mg
21%
Cholesterol 50mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
11%
Total Sugars 2g
Includes 0g Added Sugars
Protein 24g
48%
Vitamin D .1mg
1%
Calcium 86mg
7%
Iron 3.7mg
21%
Potassium 527mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 cup mashed potatoes (227g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Sodium 790mg
34%
Cholesterol 25mg
8%
Total Carbohydrates 37g
13%
Dietary Fiber 4g
14%
Total Sugars 2g
Includes 0g Added Sugars
Protein 5g
10%
Vitamin D 1mg
5%
Calcium 55mg
4%
Iron 2mg
11%
Potassium 636mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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