Homemade Turkey Parmesan Meatballs with Cavatappi
Guest Favorite Kids Picks: Turkey Parmesan meatballs in homemade marinara sauce over cavatappi pasta.
Medium Instructions
Thaw in refrigerator.
1.Fill large pot 3/4 full with hot water. Add 1 tsp. salt and cover with lid. Bring to boil. Add pasta and cook 9-12 min. or until desired tenderness. Drain, and set aside.
2.Preheat broiler to high. Spray foil-lined baking sheet with nonstick cooking spray.
3.Massage turkey and seasoning to blend thoroughly in bag or place seasoned turkey into mixing bowl. Blend well and shape mixture into 12 meatballs (the size of golf balls), placing onto foil-lined baking sheet.
4.Broil meatballs 5-7 min., turn and broil an additional 5-6 min, until golden (internal temp. 165°F).
5.Meanwhile, add marinara to a medium pot and bring to a low boil over medium heat. Add meatballs and pan juices. Simmer an additional 3-4 min.
6.Toss with pasta, and top with Parmesan cheese blend. Serve.
Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Fill large pot 3/4 full with hot water. Add 1 tsp. salt and cover with lid. Bring to boil. Add pasta and cook 9-12 min. or until desired tenderness. Drain, and set aside.
2.Preheat broiler to high. Spray foil-lined baking sheet with nonstick cooking spray.
3.Massage turkey and seasoning to blend thoroughly in bag or place seasoned turkey into mixing bowl. Blend well and shape mixture into 24 meatballs (the size of golf balls), placing onto foil-lined baking sheet.
4.Broil meatballs 5-7 min., turn and broil an additional 5-6 min, until golden (internal temp. 165°F).
5.Meanwhile, add marinara to a medium pot and bring to a low boil over medium heat. Add meatballs and pan juices. Simmer an additional 3-4 min.
6.Toss with pasta, and top with Parmesan cheese blend. Serve.
Prep time: 25-30 min.
Serving Suggestions
Dream Dinners Oven Roasted Broccoli
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
About 2 cups (202g)
|
|
|
Amount per serving
Calories
360
|
|
| % Daily Value* | |
|
Total Fat
10g
|
13% |
|
Saturated Fat
3g
|
15% |
|
Trans Fat
0g
|
|
|
Sodium
700mg
|
30% |
|
Cholesterol
10mg
|
3% |
|
Total Carbohydrates
58g
|
21% |
|
Dietary Fiber
3g
|
11% |
|
Total Sugars
11g
|
|
|
Includes 3g Added Sugars
|
6% |
|
Protein
13g
|
26% |
|
Vitamin D
0mg
|
|
|
Calcium
179mg
|
14% |
|
Iron
3.3mg
|
18% |
|
Potassium
487mg
|
10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Soy, Milk, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
