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Dinner Details

Garlic and Balsamic Marinated Flank Steak

Garlic and Balsamic Marinated Flank Steak

Fast Lane Holiday Appetizer: Tender flank steak marinated with the rich flavors of balsamic vinegar, herbs, and garlic.

Medium Instructions

Thaw in refrigerator.
1. Preheat broiler or grill. Remove steak from marinade and allow to come to room temperature for 20-30 min.
2. Broil or grill on med-high heat to desired temperature for doneness:
125°F for rare (about 4-7 min. per side)
135°F for medium rare (about 5-8 min. per side)
145°F for medium (about 6-9 min. per side)
155°F for medium well (about 7-10 min. per side)
3. Remove from heat and let steak rest for 5-10 min. before slicing thinly against the grain at a 45° angle.

Prep time: 20-30 min.


Large Instructions

Thaw in refrigerator.
1. Preheat broiler or grill. Remove steak from marinade and allow to come to room temperature for 20-30 min.
2. Broil or grill on med-high heat to desired temperature for doneness:
125°F for rare (about 4-7 min. per side)
135°F for medium rare (about 5-8 min. per side)
145°F for medium (about 6-9 min. per side)
155°F for medium well (about 7-10 min. per side)
3. Remove from heat and let steak rest for 5-10 min. before slicing thinly against the grain at a 45° angle.

Prep time: 20-30 min.

Serving Suggestions

Dream Dinners Parmesan Roasted Green Beans

Nutrition Facts
6 servings per container (Large)
3 servings per container (Medium)
Serving size
4.5 oz flank steak (146g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Sodium 170mg
7%
Cholesterol 120mg
40%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 42g
84%
Vitamin D 0mg
Calcium 37mg
3%
Iron 2.9mg
16%
Potassium 533mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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